Anahata Retreats
Our Next Retreat
When: October 23 - 25, 2026
Luxurious accomodations, amenities and surroundings await
Where: In the beautiful resort town of Mont-Tremblant
Anahata Retreats
Take the time to breathe, to be, and to rediscover yourself.
Our retreats are designed to help you disconnect from the chaos of daily life. Through slow living, mindful meditation, and nourishing practices, we provide a sacred space to care for your spirit and return home with a renewed sense of peace.
Nutrition is the cornerstone of your wellness journey, and out meals are thoughtfully crafted to energize and heal your body.
To support this deep healing, we maintain a clean environment free from alcohol or drugs and encourage a full digital detox. To preserve the collective tranquility, phone use is limited to your private room or outside the facility boundaries.
Packages starting at $1,800
Single occupancy – $2,500*
Includes luxury lodging with a Queen or King bed.
Double occupancy – $1,800*
Includes luxury lodging with two Queen or two Double beds.
*Price per person. All occupancy types are subject to availability at the time of booking.
Your 3-day immersion program includes:
- Luxury lodging in the world class destination of Mont-Tremblant
- 1 regenerative massage with one of our professional therapists
- 6 nourishing meals made on location with fresh local produce
- Smoothies, tea, coffee and snacks throughout the day
Cancelation Policy
To secure your spot, full payment is required at the time of booking.
We understand that plans can change. For cancellations made forty-five days or more before the retreat begins, you will receive a full refund. For cancellations between twenty-one and forty-four days prior, a fifty percent refund will be issued, while cancellations made within twenty days of the start date are non-refundable.
Your Wellness Journey Starts Here
Share a few details below, and your hosts will respond with a tailored proposal designed around your personal aspirations.
Meet Your Host
The heart and hands behind Anahata Retreats.
We are here to guide you back to yourself.
Widya Gondosaputro
Originally from Jakarta, Wid moved to Bali 16 years ago to teach yoga and pursue her dreams. A ballet dancer in her youth, she attended her first yoga class at the age of 20 and immediately felt a profound calling to teach, sparking a lifelong passion for the healing power of movement. To deepen her practice, she journeyed to India to complete her first Hatha yoga teacher training at a Sivananda ashram. There, she immersed herself not just in asanas, but in yoga as a complete way of living—anchored in devotion, meditation, and pranayama (breathwork).
Always curious about the body's potential, Wid went on to explore diverse movement disciplines, including pole dancing, weight training, Pilates, and barre. As a dedicated teacher, she is passionate about helping people understand, respect, and connect with their bodies, whole-heartedly believing that the art of the body is the heart of healing. Her classes are designed to motivate students to reach beyond their comfort zones, leaving them feeling empowered and ready to take on the world.
For over a decade, Wid also served as the lead yoga facilitator for The Goddess Retreat in Bali, one of the island’s pioneer wellness sanctuaries for women. This immersive experience gave her a beautiful, intuitive understanding of what individuals truly need during a retreat, allowing her to curate deeply meaningful and supportive experiences.
Three years ago, Wid transitioned from the gentle rhythm of beach life in Bali to Quebec, Canada, where she has since been teaching and building a vibrant, dedicated Pilates community. However, adapting to the fast-paced lifestyle of North America brought its own set of challenges. Navigating this intense new rhythm led to an unexpected period of burnout—a turning point that prompted her to return to her roots and reconnect with the sanctuary of yoga, meditation, and sound healing for essential balance.
This profound transition gave Wid the space to truly master the art of slowing down. In today's demanding world, she rediscovered that regularly turning inward through meditation, deep breathing, and mindful movement is the ultimate key to preventing burnout and maintaining a truly vibrant life.
This personal evolution inspired the creation of her new wellness retreat. Dedicated to sharing these transformative practices, Wid is honored to offer a space right here in beautiful Mont-Tremblant. By beautifully weaving Hatha yoga, breathwork, meditation, and Pilates into a holistic experience, this retreat provides a sanctuary for others to slow down, reconnect with their inner wisdom, and cultivate lasting vitality.
Our Philosophy
We believe that true healing happens in the space between. Our mission is to provide you with the tools, the silence, and the nourishment needed to listen to your own heart. At Anahata, you aren't just a guest; you are part of a shared journey toward balance and presence.
Client Testimonials
“Widya is one of the best instructors I have the pleasure of experiencing. Her knowledge of the body and sequencing of class is on another level. She’s helped me accomplish so much and expand in my practice while also being such a personable and warm teacher. I highly recommend joining her classes if you have the opportunity to do so. I’d be a regular if I lived closer!”
Sonia W
South Africa
'As a studio owner, I highly value authenticity, depth, and passion in a yoga teacher. Having experienced her classes firsthand, I can confidently say she brings an incredible energy, precise alignment cues, and a deeply nurturing presence to the mat. She creates an inclusive environment where students feel genuinely supported in their practice. I highly recommend her classes and cannot wait to see her bring this magic to her new wellness retreat in Quebec!
Sending you big hugs and wishing you the absolute best with the launch! 💛"
Sagi Jessie Degon
Owner at 108 yoga studio, bali, Indonesia.
“J’ADORE faire les classes de pilates avec Widya. Elle a énormément de créativité au niveau des routines qui changent constamment, elle a une énergie débordante et entraînante en plus d’être de bons conseils dans l’exécution des mouvements.
Elle est professionnelle, qualifiée et expérimentée en plus d’être une personne débordante d’énergie et de positivité.
Chaque classe est un cadeau à s’offrir et une vraie célébration de la vie et de la santé. Je vous recommande fortement les classes ou propositions de séjour avec Widya."
Caroline Bélair
Quebec, Canada
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